Yew Tree Primary School

‘Learning Without Limits’

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Well-Being Links

Information to support staff well-being  


The resources in this website provide strategies to manage anxiety, deal with grief and loss and how to cope in self-isolation. There are videos that give advice and outline ways that you can manage huge changes to our way of life. There are also telephone support and counselling contact numbers. 

6 meditation apps to help you remain calm Aura offers various meditations for adults, as well as nature sounds, life coaching and music. or offers different meditation sessions for adults and children, as well as timers so you can track your progress within the app. offers a variety of meditation for users at all levels on a variety of topics, whether its calming anxiety or mindfulness for children. Headspace offers a variety of meditation types, from guided meditation to sleep meditation, for both adults and children. - insightTimer offers an assortment of meditation sessions that cover a variety of topics (depression, anxiety, insomnia or stress). Sattva offers various meditations for different instances, as well as chants, mantras and music, for adults.